Heal your body with
Let your energy flow.......
Reiki Therapy is a simple, natural and safe method of healing and is a form of complementary therapy commonly referred to as energy healing. There are no contraindications for Reiki, therefore it is suitable for everyone.
Practitioners explain that energy can stagnate in the body where there has been physical injury, or emotional pain, and over time these energy blocks can cause illness. Reiki is used to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. This can enable relaxation, reduce pain, speed healing, and reduce other symptoms of illness. A treatment is often described as a wonderful glowing radiance that flows through and around you.
You are not required to remove any clothing for the treatment and there will not be any physical contact. A reiki therapist uses the energy from their hands, almost like a magnet, within the recipients aura approx. 2-5cms from the body. This helps the energy centres of the body to become balanced. There is no transfer of energy from therapist to recipient, and vice versa.
If you are new to Reiki Therapy or have not received treatments in the last 6 months, an initial 3 treatments will be required to detox and re-balance the body’s energy systems. For the best maintenance results, a regular single session each month is recommended.
Meditation and Reiki Practitioner at Tranquil Soul Wellbeing
My meditation journey began about 7-8years ago when I was referred to Mindfulness Cognitive Behavioural Therapy for stress and anxiety management.
From there, I started meditation using an app, which really helped to ‘soften’ my body and calm my mind. With practise and patience, my sleep improved and I was more alert, focused, refreshed and better able to cope with the day ahead. Meditation also enabled me to identify anxiety triggers, which subsequently provided a more effective response to these triggers.
My curiosity to develop my meditation experience was borne and I did my Meditation Teacher Training at the British School of Meditation. This exposed me to a variety of modern and traditional techniques, of which Yoga Nidra has become part of my self care practice. It is truly nourishing and my favourite technique to teach. I am passionate to share the wonderful benefits it can give to everyone.
Alongside meditation, I am a Reiki Therapy Practitioner and currently completing my training to do Hot Stones and Indian Head Massage.
My other interests are Rugby, getting out and about in nature, and making artisan jewellery using traditional techniques such as chainmaille and kumihimo.
For any enquiries, please call me on 07599 221215