achieve your next chapter
Achieve your next chapter
Have you had times when you want to make changes to your life?………Is it difficult to know where to start?
The help of a mentor can kick-start your journey by using different techniques to focus your mind and plan your path. Louise is a mentor and coach who is offering Wellbeing Retreats at the Studio for a small group of people (max 5) to explore their potential.
At the retreat you will learn about techniques such as:
- Mindfulness and meditation
- Reverse Planning
These techniques can be combined in either in groups or individually they enable everyone to gain their own tool set for success The types of changes that Louise has helped with are:
- Career progression and change
- Rebuilding foundations
- Improved self belief and facing fear
- Healthier relationships
- Managing weight
- Sporting Success
Saturday 17Jul 9:30am-12:30pm, 1:30pm – 4:30pm,
Tuesday 20Jul 6:00pm – 9:00pm
Life Coach and Mentor
Resilience is built and humour is found as you achieve the new chapters in your life, and there is nothing more satisfying than seeing someone do this. I have always had the belief that anyone can achieve anything they wish, they just need to uncap their tools to be able to achieve it.
Following a period of travelling and observing successful people in many different ways, I began to personally put a variety of methods to the test, blending suggestions and ideas until I found methods that work time and again.
Since 2008 I have successfully implemented these methods, working in Coaching and Mentoring, whereby I began to share with others the tools I had learnt from my own successes, finding the path they were yet to find, achieving the things they desired.8I still love to travel and enjoy the UK as much as heading abroad. Sport is a big passion as is music and reading.
There are no restrictions to what you can achieve and I look forward to working with you to Achieve Your Next Chapter
For any enquiries, please call me on 07768 232445